Head Space Tuesdays

EVERY TUESDAY
5PM PST | 8PM EST

Step into a higher state of vibes with Head Space Tuesdays, one of Sensimedia Roots Radio’s signature shows dedicated to roots, culture, and consciousness. Hosted by Ian Caine, the program takes listeners on a weekly journey through the depths of reggae music—blending timeless foundation tracks with fresh contemporary selections that uplift the spirit and expand the mind.

Ian’s sets move with intention, weaving together classic roots from legends like Peter Tosh, Burning Spear, and The Abyssinians with new-generation artists carrying the torch such as Chronixx, Protoje, and Jah9. The result is a seamless soundscape that bridges eras and unites reggae lovers across the globe.

But Head Space Tuesdays goes beyond the tunes—it’s about meditation through music. Ian brings thoughtful commentary, insightful reflections, and occasional guest interviews that spark conversation about life, unity, and the power of sound. Each episode invites you to slow down, tune in, and elevate your frequency.

Whether you’re seeking spiritual upliftment, heavy roots basslines, or simply a space to breathe and reset, Head Space Tuesdays offers the perfect midweek grounding—where positive vibrations meet higher consciousness.

IAN CAINE
SENSIMEDIA

Ian Caine is a selector, broadcaster, and lifelong student of reggae and sound system culture. As the host of Head Space Tuesdays on Sensimedia Roots Radio, he channels decades of passion and knowledge into a weekly show that celebrates the heart and soul of roots reggae—its history, its message, and its continuing evolution.

With a deep appreciation for foundation artists like Burning Spear, Culture, and The Abyssinians, Ian’s selections reflect both reverence for the classics and curiosity for the next wave of conscious sound. His sets flow like a meditation—carefully crafted journeys that balance heavy basslines with uplifting lyrics and spiritual vibration.

Off the air, Ian is known among peers for his encyclopedic understanding of reggae’s lineage and the sound system culture that carried it across generations and continents. Whether discussing the legacy of a legendary studio or the influence of modern roots revivalists, his insights reveal a selector deeply rooted in the culture’s essence.

Through Head Space Tuesdays, Ian offers listeners more than just music—he offers perspective. Each show is an invitation to pause, reflect, and reconnect with the message of roots reggae: unity, love, and higher consciousness. Steady in his mission and humble in his delivery, Ian Caine continues to be a trusted voice for reggae lovers seeking both sound and substance.

Archive of past shows coming soon.